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Daydream Interlude | Place ๐Ÿ“

Daydream Interlude | Place ๐Ÿ“

Unhurried Time · 10:21 min

- The case to add daydreaming back into your day
- The default mode network (DMN), and what turns on in your brain when you stop focusing on a task
- The difference between daydreaming and rumination
- The etymology of rumination, back to the Latin word for an animal chewing its food
- Lin-Manuel Miranda & Hamilton

Music from Uppbeat: https://uppbeat.io/t/maxy-dutcher/cicada
License code: UVEFJWUSPWDO82OO

Sources:

Raichle, M. E., et al. "A default mode of brain function." Proceedings of the National Academy of Sciences, 98 (2001): 676โ€“682.
Baird, B., Smallwood, J., Mrazek, M. D., Kam, J. W. Y., Franklin, M. S., and Schooler, J. W. "Inspired by Distraction: Mind Wandering Facilitates Creative Incubation." Psychological Science, 23, no. 10 (2012): 1117โ€“1122.

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